Gain without Pain

Find your way, start taking action and to live/operate with ease.

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What to expect

Sunrise over a rural landscape with leafless trees, hills in the background, and golden grass in the foreground, with sun rays creating lens flare effects.

Waking up energised

Move through your days effortlessly, with more energy, and aliveness.

Group of four women sitting at a wooden table, using laptops and smiling in a cozy cafe or workspace with a dark wall and plants in the background.

Feel your work is worth it.

Work with passion, purpose as you apply your current skills and talents towards meaningful and satisfying goals.

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Enjoy everyday more

Hate doing the washing up a little less, enjoy a sunset a little more, and find a greater sense of peace with you overall life.

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What I offer

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The Clarity Call

A free opportunity to get clarity on why you’ve been feeling off, can’t resolve it and how to start moving forward again.

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1:1 Breakthrough Sessions

50 min 1:1 Coaching Session focusing on enabling you to overcome what has been holding you back.

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The No-Compromise Career Programme

A 3 month coaching programme that gets you unstuck, clarity on what you’re looking for and the path to getting it.

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The Clarity Call

Free 30 minute taster session designed to:

Illuminate the mechanics behind your current inner conflict.
Clarify why your current strategy has been causing you to get stuck.
Give you the insight you need to start moving forward again.

Book Session

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The No-Compromise Career Program

For those struggling to find a career that feels meaningful, but doesn’t sacrifice salary, lifestyle or professional prestige.

By the end of this program you will:

Be on a trajectory for your career that doesn’t compromise on meaning, salary or lifestyle.
Be applying the skills you already have to take your success to new heights.
Be strategically and confidently creating a work-life that fulfils you.

Apply

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Young man with brown, curly hair and light skin, wearing a green shirt over a white t-shirt, standing in a cozy living room with blue sofa, plants, and wooden furniture.

1:1 Breakthrough Sessions

Single 50 minute session focused on breaking subconscious beliefs that are keeping you stuck, causing self sabotage or general dis-ease.

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What People Are Saying

Working with Kieran has genuinely changed how I experience my work day to day. Through his coaching, I’ve been able to step back, reframe my thinking, and get clearer on what actually matters to me, which has really helped move the needle.

Over time, I can see a big difference. I approach my work with a lot more intention, feel more confident in my decisions, and a lot less drained overall. It’s not just improved my performance, but also my sense of fulfilment and control. I’d recommend him to anyone who wants to feel more aligned and purposeful in their career.

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Tho
Marketing Manager

“Kieran has always offered insightful advice. Whether that’s helping me to understand parts of my behaviour and where they stem from or creating new boundaries and patterns in my life to help leave negativity behind.

He’s helped my move forward and genuinely be nicer to myself, improving my self esteem and relation to others.”

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Joe
Partnership Director

After having had coaching sessions with Kieran, I can finally say I’ve had a breakthrough!

I’d been going through most of my life with self doubt, anxiety and aggravated thoughts due to frequent bullying at school. Kieran’s work helped me change this from the ground up, no sticking plasters!

We delved back into painful memories and changed them, bettering my mental health through revisiting and reframing these negative memories and associated feelings. I now find myself facing each day with more energy, positivity and purpose! I would highly recommend Kieran’s services to anyone looking to better their life - thank you Kieran!

Ross

My Method

Dissolve → Connect → Act

We often find ourselves on the edge of action. Knowing what we want to do, but not quite being able to do it. Or starting and always finding a reason why it’s not good enough and never finishing…

We do this because although our mind may be screaming “GO!”, our nervous system is saying “nu-uh, hell no.“ Our subconscious system is what ultimately calls the shots. That is why I focus on little else. With me you will:

Reset your relationship to work.
Dissolve the subconscious limitations that are generating symptoms of meaninglessness/purposelessness and holding you back.
Start taking actions in alignment with what truly fulfils you.

About me

Lost, depressed and numb. I was no longer able to enjoy things I once dreamed of doing, so I set out to find the solution to my mental health.

5 years of therapy, entrepreneurship, Jiu Jitsu, Studying Philosopy + Psychology, Meditation, yoga, spiritual exploration, exercising, Wim Hoff, coaching and ‘making an impact’ at a social enterprise taught me this:

Feeling meaningless and purposeless isn’t normal, it’s a symptom.

Symptoms generated by beliefs in the subconscious. Thats why no matter how amazing or cool the thing we do are, they’re never enough. But once we dissolve the belief(s) causing these symptoms, no matter what job we do, we are able to live free of the emptiness we’ve felt for so long and start really connecting with what fulfils us.

I’ve walked this path, I’m helping other to walk it too, and I’ve love to walk it with you.